Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
2. 5467096 Upgrade to a paid membership 60707 to unlock all instructions 99912
3. 756825 Upgrade to a paid membership 27265 to unlock all instructions 73097
4. 3468510 Upgrade to a paid membership 98159 to unlock all instructions 65750
5. 8445291 Upgrade to a paid membership 49248 to unlock all instructions 80351
6. 7958662 Upgrade to a paid membership 19004 to unlock all instructions 40602
7. 2342632 Upgrade to a paid membership 53085 to unlock all instructions 69211
8. 4501803 Upgrade to a paid membership 87103 to unlock all instructions 79545
9. 2029265 Upgrade to a paid membership 25557 to unlock all instructions 86482
10. 8410842 Upgrade to a paid membership 58619 to unlock all instructions 48513

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
2. 950898 Upgrade to a paid membership 62680 to unlock all instructions 11244

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
2. In a large bowl combine ground turkey, garlic, applesauce #1, green onions, almond flour, apples, cayenne pepper, salt #1, and cinnamon.
3. Form into rounded tablespoon sized meatballs, and place in Instant Pot.
4. In another bowl, whisk together apple juice, coconut aminos, ginger, applesauce #2, arrowroot flour, salt #2, pepper and nutmeg. Pour over meatballs.
5. Lock lid into place and seal steam nozzle.
6. Cook on high pressure for 6 minutes.
7. Naturally release pressure for 5 minutes then release any remaining pressure.
8. Change setting to saute for a few minutes to thicken sauce, if desired.