Instant Pot Paleo Bacon Wrapped Meatloaf - Dump and Go Dinner
4
Servings
11
Ingredients
2
Comments
Our delicious Bacon Wrapped Meatloaf takes a classic comfort food and amplifies it with fresh vegetables. Whip this up in no time and cook directly from frozen in your Instant Pot!
4
Servings
11
Ingredients
2
Comments
Ingredients
- 1 cup grate Zucchini
- ⅓ cups grate Carrot
- ½ cups dice Onion
- 2 ½ teaspoons mince Garlic, Cloves
- ½ cups Almond Flour
- 2 tablespoons chop Parsley, Fresh
- 1 ¼ teaspoons Sea Salt
- 1 individual beat Egg
- 1 pound Ground Beef
- ⅓ pounds Ground Pork
- 3 individual Bacon
Containers
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a bowl, combine all the ingredients except the bacon.
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Make From Frozen Serving Day Directions
Prog. Pressure Cooker
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- In a bowl, combine all the ingredients except the bacon.
- Shape the meat into a loaf that will fit into the Instant Pot with 1/2 inch margin on each side.
- Lay the bacon over the top of the meatloaf.
- Pour 1 cup of water into the Instant Pot and place trivet into the bottom.
- Place the meatloaf on top of a large piece of foil. This will support the meatloaf in the Instant Pot and also act as handles for removal.
- Lock lid into place and seal steam nozzle.
- Cook on high pressure for 20 minutes.
- Quick release the pressure.
- Ensure the meatloaf has reached 155 degrees. If not, replace the lid and add an additional 5 minutes of cooking time.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- 1/6 of loaf Amount Per Serving
- Calories
- 486
- Total Fat
- 34g
- Saturated Fat
- 11g
- Trans Fat
- 1g
- Cholesterol
- 168mg
- Sodium
- 812mg
- Total Carbohydrates
- 7g
- Fiber
- 2g
- Sugar
- 2g
- Protein
- 37g
- WW Freestyle
- 13
2 Comments
Join the discussionI think the cooking time needs to be reevaluated. We’ve made this a couple of times and both required much longer than the specified 20 minutes.
Thanks for that feedback, Zach. We’ll definitely pass it on to the team. Instant Pot recipes, especially, can have some variability in cooking time, because cooking time can change depending on the size and model of your IP. Feel free to pop in to our LIVE chat if you’d like further assistance troubleshooting.