Back

Instant Pot Paleo Breakfast Chicken Meatballs

Plan This Recipe Print

Instant Pot Paleo Breakfast Chicken Meatballs

Tricia
The Cook
4 Servings
12 Ingredients
0 Comments

Give your morning a savory start with these herbaceous and citrusy Paleo Breakfast Chicken Meatballs made in your Instant Pot.

4 Servings
12 Ingredients
0 Comments

Ingredients

  • 1 pound Ground Chicken
  • ¼ cups Applesauce
  • 1 tablespoon chop Rosemary, Fresh
  • ¼ teaspoons Sage, Dried
  • ½ tablespoons Maple Syrup
  • ½ teaspoons Sea Salt
  • 1 cup Water
  • ½ cups juice Orange
  • 3 tablespoons Honey, Raw
  • ½ teaspoons Ginger, Ground
  • 2 tablespoons Tapioca Flour
Serving Day Ingredients
  • 2 teaspoons Olive Oil

Containers

Supplies

  • Labels
  • Baking Sheets
  • Parchment Papers

Cooking Instructions

Freeze For Later Cooking Day Directions

Prog. Pressure Cooker

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. 9109721 Upgrade to a paid membership 48097 to unlock all instructions 15365
  3. 8396324 Upgrade to a paid membership 95207 to unlock all instructions 99370
  4. 9754617 Upgrade to a paid membership 85474 to unlock all instructions 38105
  5. 4900286 Upgrade to a paid membership 9995 to unlock all instructions 67752
  6. 6775642 Upgrade to a paid membership 59836 to unlock all instructions 71030
  7. 1117561 Upgrade to a paid membership 7635 to unlock all instructions 61721
  8. 1756730 Upgrade to a paid membership 66672 to unlock all instructions 1096
  9. 1997372 Upgrade to a paid membership 56269 to unlock all instructions 70154
  10. 2675392 Upgrade to a paid membership 22245 to unlock all instructions 46557
  11. 9297166 Upgrade to a paid membership 51476 to unlock all instructions 65328

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. 9924828 Upgrade to a paid membership 58408 to unlock all instructions 98510

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

Prog. Pressure Cooker

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. In a large bowl, combine chicken, applesauce, rosemary, sage, maple syrup, and sea salt.
  3. Form into rounded tablespoon balls.
  4. Saute oil until hot and brown meatballs in batches. Remove to a plate once done.
  5. Set Instant Pot to saute, combine water, orange juice, honey, ginger, and tapioca flour.
  6. Allow to thicken slightly.
  7. Place meatballs back in the Instant Pot. Lock lid into place and seal steam nozzle.
  8. Cook on high pressure for 6 minutes.
  9. Naturally release pressure for 5 minutes then release any remaining pressure.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
4 meatballs
Amount Per Serving
Calories
289
Total Fat
12g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
98mg
Sodium
301mg
Total Carbohydrates
27g
Fiber
1g
Sugar
21g
Protein
20g
WW Freestyle
6