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Instant Pot Pear Oatmeal - Gluten Free Dairy Free Version

<p>Make your mornings easier with this delicious Instant Pot Pear Oatmeal- Gluten Free Dairy Free Version. A quick and simple oatmeal that is also freezer friendly!</p>
4 Servings Recipe By

Ingredients

  • 2 cups Almond Milk
  • 1/4 cups Brown Sugar
  • 1 tablespoon melt Butter, Dairy Free
  • 1/4 teaspoons Salt
  • 1/2 teaspoons Cinnamon
  • 1 cup Rolled Oats, Gluten Free
  • 2 cups peel and dice Pear
  • 1/2 cups Raisins
  • 1/2 cups chop Walnuts

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1 cup
  • 484 Calories
  • 17g Total Fat
  • 4g Sat Fat
  • 0g Trans Fat
  • 0mg Cholesterol
  • 215mg Sodium
  • 81g Total Carb
  • 6g Fiber
  • 45g Total Sugars (Includes 12g Added Sugars)
  • 8g Protein
  • 17 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Combine all the ingredients in a glass oven-safe bowl. Mix well.
  3. Add the trivet and minimum amount of water needed for your Instant Pot (1- 1.5 cups).
  4. Place the bowl on the trivet, lock the lid into place and seal steam nozzle.
  5. Cook on high pressure for 6 minutes.
  6. Quick release the pressure.
  7. Serve warm.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all the ingredients in a glass oven-safe bowl. Mix well.
  2. Flash freeze in bowl until frozen solid.
  3. Remove from glass bowl and place in a freezer bag.
  4. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Prep from frozen
  2. **Depending on your container size/shape and your serving size, you may need to adjust cooking times given as it is based on 4 servings frozen in a 64 ounce container.**
  3. Place frozen contents in glass oven-safe bowl.
  4. Add the trivet and minimum amount of water needed for your Instant Pot (1- 1.5 cups).
  5. Place bowl on trivet, lock lid into place and seal steam nozzle.
  6. Cook on high pressure for 6 minutes.
  7. Quick release the pressure.
  8. Serve warm.

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