Elevate a humble cut of beef with this Pineapple Beef Teriyaki recipe that is bound to entice your family and company alike. Chunks of pineapple, red onion, pepper, and broccoli provide a flavorful accompaniment to the morsels of beef cooked together in a gingery teriyaki.
Ingredients
- 1 ⅔ pounds Stew Beef
- ¾ cups dice Onion, Red
- ½ cups Teriyaki Sauce
- ⅔ teaspoons Ginger, Ground
- 1 cup Water #1
- ½ tablespoons Cornstarch
- 1 tablespoon Water #2
- 1 cup dice Broccoli
- ⅔ cups slice Bell Pepper, Green
- 1 ⅛ cups drain Chunks Pineapple, Canned
- 1 ⅓ tablespoons Sesame Seeds
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- 5443198 Upgrade to a paid membership 58959 to unlock all instructions 16707
- 1421625 Upgrade to a paid membership 98083 to unlock all instructions 80780
- 5249574 Upgrade to a paid membership 59241 to unlock all instructions 1215
- 9995137 Upgrade to a paid membership 26426 to unlock all instructions 2287
- 8694154 Upgrade to a paid membership 31656 to unlock all instructions 67179
- 1565720 Upgrade to a paid membership 19514 to unlock all instructions 5960
- 8337932 Upgrade to a paid membership 96023 to unlock all instructions 53010
- 1097707 Upgrade to a paid membership 40686 to unlock all instructions 16148
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 5325486 Upgrade to a paid membership 20174 to unlock all instructions 30047
- 5222341 Upgrade to a paid membership 35846 to unlock all instructions 74821
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Place beef, onions, teriyaki sauce, ginger and water #1 in Instant Pot.
- Lock lid into place and seal steam nozzle.
- Cook on high pressure for 45 minutes.
- Quick release pressure.
- Combine cornstarch and water #2 in a bowl until smooth.
- Add to the Instant Pot along with broccoli, peppers and pineapple. Change setting to saute and cook for 5-7 minutes, until sauce has thickened and veggies have softened.
- Sprinkle with sesame seeds.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 6 oz beef & 2/3 cup veggies Amount Per Serving
- Calories
- 361
- Total Fat
- 10g
- Saturated Fat
- 4g
- Trans Fat
- 0g
- Cholesterol
- 120mg
- Sodium
- 1250mg
- Total Carbohydrates
- 25g
- Fiber
- 2g
- Sugar
- 20g
- Protein
- 44g
- WW Freestyle
- 6
1 Comment
Join the discussionThis fell apart, and the sauce was very watery. I am not going to make it again.