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Instant Pot Simple Rice Pilaf - Ready to Eat

<p>What’s better than having a quick side dish you can simply reheat? We’ve got you covered with our delicious Instant Pot Rice Pilaf. Cook this dish in your Instant Pot before freezing, and you’ll have the easiest dish you’ve ever made!</p>
4 Servings Recipe By

Ingredients

  • 1/2 cups dice Onion
  • 2 teaspoons mince Garlic, Cloves
  • 1/3 cups grate Carrot
  • 2 1/2 cups Chicken Broth/Stock
  • 1/8 teaspoons Salt
  • 1/8 teaspoons Black Pepper
  • 1 cup Brown Rice, Long-Grain

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 3/4 cup
  • 201 Calories
  • 2g Total Fat
  • 0g Sat Fat
  • 0g Trans Fat
  • 3mg Cholesterol
  • 593mg Sodium
  • 41g Total Carb
  • 2g Fiber
  • 2g Total Sugars (Includes 0g Added Sugars)
  • 5g Protein
  • 6 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Combine all of the ingredients in the Instant Pot.
  3. Lock the lid in place and seal the steam nozzle.
  4. Cook on high pressure for 22 minutes.
  5. Natural release the pressure for 10 minutes.
  6. Stir before serving.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Combine all of the ingredients in the Instant Pot.
  3. Lock the lid in place and seal the steam nozzle.
  4. Cook on high pressure for 22 minutes.
  5. Natural release the pressure for 10 minutes.
  6. Let cool.
  7. Divide among the indicated number of freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in the microwave until warmed through.

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