<p>What’s better than having a quick side dish you can simply reheat? We’ve got you covered with our delicious Instant Pot Cauliflower. Cook this dish in your Instant Pot before freezing, and you’ll have the easiest dish you’ve ever made!</p>
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Ingredients
- 2 cups dice Cauliflower
- 1/8 teaspoons Season Salt
- 1/8 teaspoons Black Pepper
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 1/2 cup
- 25 Calories
- 0g Total Fat
- 0g Sat Fat
- 0g Trans Fat
- 0mg Cholesterol
- 76mg Sodium
- 5g Total Carb
- 2g Fiber
- 2g Total Sugars (Includes 0g Added Sugars)
- 2g Protein
- 0 WW Freestyle
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Combine the cauliflower. salt and pepper together.
- Add 1 cup of water and a steamer basket to the Instant Pot.
- Empty the cauliflower into the steamer basket. Lock the lid in place and seal the steam nozzle.
- Cook on high pressure for 3 minutes.
- Quick release the pressure.
- Let cool.
- Divide among the indicated number of freezer bags. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in the microwave until warmed through.