Savory and saucy these Spare Ribs in the Instant Pot are fall off the bone tender! Cooked to perfection this is one quick and easy freezer meal you'll want to have on hand often.
4
Servings
12
Ingredients
0
Comments
Ingredients
- ½ teaspoons Sea Salt
- ¼ teaspoons Black Pepper
- 2 pounds Beef Baby Back Ribs
- 1 ½ teaspoons Vegetable Oil
- 1 cup dice Onion
- 1 teaspoon mince Garlic, Cloves
- ½ cups Beef Bone Broth/Stock
- ⅓ cups Tomato Sauce
- 1 ½ tablespoons Soy Sauce
- 3 teaspoons Worcestershire sauce
- 1 tablespoon Honey
- ½ individual Thyme, Fresh
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Prog. Pressure Cooker
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Sprinkle salt and pepper over ribs.
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Make From Frozen Serving Day Directions
Prog. Pressure Cooker
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
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Make It Now Cooking Directions
Prog. Pressure Cooker
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Sprinkle salt and pepper over ribs.
- Set Instant Pot to saute and add oil.
- Brown ribs on all sides, doing in batches if necessary. Remove from inner pot.
- Sauté onion in inner pot until translucent. Add garlic and cook for 1 minute more.
- In bowl, whisk beef broth, tomato sauce, soy sauce, Worcestershire sauce, and honey.
- Place rib back in Instant Pot and cover with onion/garlic mixture and sauce until everything is evenly coated. Add fresh thyme sprigs.
- Lock lid into place and seal steam nozzle.
- Cook on high pressure for 20 minutes.
- Let pressure naturally release for 5 minutes then release any remaining pressure.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 8 ounces Amount Per Serving
- Calories
- 789
- Total Fat
- 66g
- Saturated Fat
- 29g
- Trans Fat
- 4g
- Cholesterol
- 170mg
- Sodium
- 877mg
- Total Carbohydrates
- 11g
- Fiber
- 1g
- Sugar
- 6g
- Protein
- 38g
- WW Freestyle
- 28