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Instant Pot Spicy Teriyaki Chicken - Dump and Go Dinner

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Instant Pot Spicy Teriyaki Chicken - Dump and Go Dinner

Tricia
The Cook
4 Servings
10 Ingredients
0 Comments

Pressure cooked in a blend of soy sauce, honey, and Sriracha this Spicy Teriyaki Chicken brings a healthy kick of flavor to liven up your dinner time.

4 Servings
10 Ingredients
0 Comments

Ingredients

  • ¾ tablespoons Sriracha Sauce
  • 2 tablespoons Water #1
  • ¼ teaspoons Ginger, Ground
  • 1 ½ pounds quarter Chicken, Boneless Breasts
  • ¼ cups Soy Sauce
  • 2 tablespoons Honey
  • 1 ½ teaspoons mince Garlic, Cloves
Serving Day Ingredients
  • 1 ½ teaspoons Cornstarch
  • 2 tablespoons Water #2
  • 3 cups cook Broccoli Cuts, Frozen

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Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide all ingredients except cornstarch, water #2 and broccoli into indicated number of freezer bags.
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Make From Frozen Serving Day Directions

Prog. Pressure Cooker

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Prep from frozen
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Place all ingredients in Instant Pot, except cornstarch, water #2 and broccoli.
  3. Lock lid into place and seal steam nozzle.
  4. Cook on high pressure for 9 minutes.
  5. Quick release pressure.
  6. Remove chicken from Instant Pot and cut into pieces.
  7. Change setting to saute.
  8. Mix together cornstarch and water #2.
  9. Add cornstarch to sauce and saute for a few minutes to thicken.
  10. Serve chicken on top of cooked broccoli and top with sauce.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 6 ounces chicken and 2/3 cup broccoli
Amount Per Serving
Calories
303
Total Fat
5g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
124mg
Sodium
951mg
Total Carbohydrates
18g
Fiber
3g
Sugar
12g
Protein
42g
WW Freestyle
2