Pressure cooked in a blend of soy sauce, honey, and Sriracha this Spicy Teriyaki Chicken brings a healthy kick of flavor to liven up your dinner time.
4
Servings
10
Ingredients
0
Comments
Ingredients
- ¾ tablespoons Sriracha Sauce
- 2 tablespoons Water #1
- ¼ teaspoons Ginger, Ground
- 1 ½ pounds quarter Chicken, Boneless Breasts
- ¼ cups Soy Sauce
- 2 tablespoons Honey
- 1 ½ teaspoons mince Garlic, Cloves
- 1 ½ teaspoons Cornstarch
- 2 tablespoons Water #2
- 3 cups cook Broccoli Cuts, Frozen
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide all ingredients except cornstarch, water #2 and broccoli into indicated number of freezer bags.
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Make From Frozen Serving Day Directions
Prog. Pressure Cooker
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Place all ingredients in Instant Pot, except cornstarch, water #2 and broccoli.
- Lock lid into place and seal steam nozzle.
- Cook on high pressure for 9 minutes.
- Quick release pressure.
- Remove chicken from Instant Pot and cut into pieces.
- Change setting to saute.
- Mix together cornstarch and water #2.
- Add cornstarch to sauce and saute for a few minutes to thicken.
- Serve chicken on top of cooked broccoli and top with sauce.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 6 ounces chicken and 2/3 cup broccoli Amount Per Serving
- Calories
- 303
- Total Fat
- 5g
- Saturated Fat
- 1g
- Trans Fat
- 0g
- Cholesterol
- 124mg
- Sodium
- 951mg
- Total Carbohydrates
- 18g
- Fiber
- 3g
- Sugar
- 12g
- Protein
- 42g
- WW Freestyle
- 2