Instant Pot Sweet Potato Chili - Lunch

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Instant Pot Sweet Potato Chili - Lunch

Kim
The Cook
4 Servings
16 Ingredients
0 Comments

Chili is a fall favorite, but this one has a unique seasonal twist. You'll enjoy the combination of spicy meat and tender sweet potatoes.

4 Servings
16 Ingredients
0 Comments

Ingredients

  • 1 ½ cups cook Ground Beef
  • ½ cups dice Onion
  • 1 ½ teaspoons mince Garlic, Cloves
  • ½ cups cook Pinto Beans, Dried
  • ½ cups cook Black Beans, Dried
  • ⅓ cups dice Sweet Potato
  • 10 ounces Diced Tomatoes with Green Chiles
  • ½ cups Water
  • 1 tablespoon Tomato Paste
  • 1 ½ teaspoons Chili Powder
  • 1 ½ teaspoons Cumin
  • ⅛ teaspoons Oregano, Dried
  • ⅛ teaspoons Salt
  • ⅛ teaspoons Black Pepper
Serving Day Ingredients
  • 2 tablespoons juice Lime
  • 2 tablespoons chop Cilantro, Fresh

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Prog. Pressure Cooker

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Prog. Pressure Cooker

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Add all ingredients to inner pot, except lime juice and cilantro.
  3. Lock cover into place and seal steam nozzle.
  4. Cook on high pressure for 30 minutes.
  5. Naturally release pressure.
  6. Top with cilantro and lime juice.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 1 cup
Amount Per Serving
Calories
310
Total Fat
12g
Saturated Fat
5g
Trans Fat
1g
Cholesterol
74mg
Sodium
462mg
Total Carbohydrates
21g
Fiber
5g
Sugar
3g
Protein
29g
WW Freestyle
5