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Instant Pot Tender Braised Short Ribs - Dump and Go Dinner

<p>Cooked to fall apart tender perfection and infused with a rich red wine sauce, this version of our braised short ribs is prepared using the wondrous Instant Pot. Pair with creamy mashed potatoes or roasted brussels sprouts for a dinner to enjoy down to the last sumptuous forkful.</p>
4 Servings Recipe By

Ingredients

  • 2 pounds Beef Short Ribs
  • 1/2 teaspoons Salt
  • 1/4 teaspoons Black Pepper
  • 1 1/4 cups dice Onion
  • 1 teaspoon mince Garlic, Cloves
  • 1/2 cups Red Wine
  • 1/3 cups Ketchup
  • 1 1/2 tablespoons Soy Sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Brown Sugar
  • 1 individual Thyme, Fresh

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 8 ounces
  • 466 Calories
  • 23g Total Fat
  • 10g Sat Fat
  • 0g Trans Fat
  • 134mg Cholesterol
  • 876mg Sodium
  • 13g Total Carb
  • 1g Fiber
  • 9g Total Sugars (Includes 6g Added Sugars)
  • 44g Protein
  • 13 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Sprinkle ribs with salt and pepper and cut into 3-4 inch segments. Place in Instant Pot.
  3. Add onions and garlic on top.
  4. In a bowl, whisk wine, ketchup, soy sauce, Worcestershire sauce and brown sugar. Pour over ribs.
  5. Place sprigs of thyme on top of ribs.
  6. Lock cover into place and seal steam nozzle.
  7. Cook on high pressure for 35 minutes.
  8. Naturally release pressure for 10 minutes then quick release remaining pressure.
  9. Remove thyme sprigs.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Sprinkle ribs with salt and pepper and cut into 3-4 inch segments. Divide among containers.
  2. Add onions and garlic on top.
  3. In a bowl, combine wine, ketchup, soy sauce, Worcestershire sauce, and brown sugar.
  4. Divide sauce among containers. Lay thyme spring on top. Seal, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Prep from frozen
  2. **Depending on your container size/shape and your serving size, you may need to adjust cooking times given as it is based on 4 servings frozen in indicated container.**
  3. Place frozen contents into inner pot.
  4. Lock cover into place and seal steam nozzle.
  5. Cook on high pressure for 35 minutes.
  6. Naturally release pressure for 10 minutes then quick release remaining pressure.
  7. Remove thyme sprigs.

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