Have a hot dinner on the table in a flash with this Instant Pot version of our vibrant and flaky Tilapia with Mango Strawberry Salsa.
4
Servings
10
Ingredients
0
Comments
Ingredients
- 1 cup Water
- 1 pound Tilapia
- 1 ½ tablespoons Blackened Seasoning
- ¾ cups dice Strawberries
- ¾ cups peel, pit, and dice Mango
- ¼ cups dice Onion, Red
- ¼ cups chop Basil, Fresh
- 1 tablespoon juice Lemon
- ¼ teaspoons Salt
- ¼ teaspoons Black Pepper
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Prog. Pressure Cooker
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- 4100566 Upgrade to a paid membership 65759 to unlock all instructions 99
- 7843652 Upgrade to a paid membership 60648 to unlock all instructions 37038
- 375587 Upgrade to a paid membership 47606 to unlock all instructions 22380
- 3535608 Upgrade to a paid membership 88292 to unlock all instructions 45538
- 9451930 Upgrade to a paid membership 57708 to unlock all instructions 70997
- 2028103 Upgrade to a paid membership 62032 to unlock all instructions 13590
- 7604183 Upgrade to a paid membership 85323 to unlock all instructions 82514
- 588285 Upgrade to a paid membership 89659 to unlock all instructions 73938
- 4114080 Upgrade to a paid membership 64406 to unlock all instructions 66798
- 3513394 Upgrade to a paid membership 47134 to unlock all instructions 59847
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 8234822 Upgrade to a paid membership 24416 to unlock all instructions 65354
- 924087 Upgrade to a paid membership 37467 to unlock all instructions 30460
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
Prog. Pressure Cooker
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Add the trivet and minimum amount of water needed for your Instant Pot (1- 1.5 cups).
- Cover each side of tilapia with blackening seasoning and place on trivet.
- Lock lid into place and seal steam nozzle.
- Cook on high pressure for 5 minutes.
- In a bowl while the tilapia is cooking, mix together remaining ingredients.
- Quick release pressure.
- Top tilapia with mango strawberry salsa.