Instant Pot White Bean Chicken Chili - Ready to Eat Dinner
4
Servings
10
Ingredients
0
Comments
This White Bean Chicken Chili is a fantastically easy, flavorful diet recipe that will become an Instant Pot favorite this year.
4
Servings
10
Ingredients
0
Comments
Ingredients
- 1 ¾ cups dice Chicken, Boneless Breasts
- 1 cup Chicken Broth/Stock, Reduced Fat
- 1 ½ cups drain and rinse Great Northern Beans, Canned
- ¾ cups dice Onion
- 2 ounces Mild Green Chiles, Diced, Canned
- 7 ounces Diced Tomatoes, Canned
- ¼ teaspoons Garlic Powder
- 1 ½ teaspoons Cumin
- ⅛ teaspoons Cayenne Pepper
- ¼ teaspoons Paprika
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Prog. Pressure Cooker
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Prog. Pressure Cooker
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Combine all ingredients into inner pot.
- Lock cover into place and seal steam nozzle.
- Cook on high pressure for 10 minutes.
- Quick release pressure.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 1.5 cups Amount Per Serving
- Calories
- 231
- Total Fat
- 3g
- Saturated Fat
- 1g
- Trans Fat
- 0g
- Cholesterol
- 58mg
- Sodium
- 551mg
- Total Carbohydrates
- 24g
- Fiber
- 6g
- Sugar
- 4g
- Protein
- 27g
- WW Freestyle
- 0