Instant Pot Winter Minestrone - Lunch Version

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Instant Pot Winter Minestrone - Lunch Version

Regan
The Cook
4 Servings
13 Ingredients
2 Comments

Wild rice, cannellini beans and vegetables make this soup a hearty meal to warm up with on a cold winter day!

4 Servings
13 Ingredients
2 Comments

Ingredients

  • ⅔ tablespoons Olive Oil
  • ¾ cups dice Onion
  • ⅔ cups dice Leek
  • 2 ⅔ teaspoons mince Garlic, Cloves
  • 1 cup dice Carrot
  • ⅔ cups dice Celery
  • ⅔ teaspoons Salt
  • 1 teaspoon Black Pepper
  • ¾ cups Wild Rice
  • 10 ⅔ ounces Diced Tomatoes, Canned
  • 4 cups Vegetable Broth/Stock
  • 1 ⅓ teaspoons Oregano, Dried
  • 1 cup Cannellini (White) Beans, Canned

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Prog. Pressure Cooker

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Prog. Pressure Cooker

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Place all ingredients in inner pot.
  3. Lock lid into place and seal steam nozzle.
  4. Cook on high pressure for 10 minutes.
  5. Release pressure naturally.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 2 cups
Amount Per Serving
Calories
302
Total Fat
3g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
0mg
Sodium
1405mg
Total Carbohydrates
58g
Fiber
9g
Sugar
8g
Protein
12g
WW Freestyle
5

2 Comments

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