Instant Pot Winter Minestrone - Lunch Version
4
Servings
13
Ingredients
2
Comments
Wild rice, cannellini beans and vegetables make this soup a hearty meal to warm up with on a cold winter day!
4
Servings
13
Ingredients
2
Comments
Ingredients
- ⅔ tablespoons Olive Oil
- ¾ cups dice Onion
- ⅔ cups dice Leek
- 2 ⅔ teaspoons mince Garlic, Cloves
- 1 cup dice Carrot
- ⅔ cups dice Celery
- ⅔ teaspoons Salt
- 1 teaspoon Black Pepper
- ¾ cups Wild Rice
- 10 ⅔ ounces Diced Tomatoes, Canned
- 4 cups Vegetable Broth/Stock
- 1 ⅓ teaspoons Oregano, Dried
- 1 cup Cannellini (White) Beans, Canned
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Prog. Pressure Cooker
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Prog. Pressure Cooker
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Place all ingredients in inner pot.
- Lock lid into place and seal steam nozzle.
- Cook on high pressure for 10 minutes.
- Release pressure naturally.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 2 cups Amount Per Serving
- Calories
- 302
- Total Fat
- 3g
- Saturated Fat
- 1g
- Trans Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 1405mg
- Total Carbohydrates
- 58g
- Fiber
- 9g
- Sugar
- 8g
- Protein
- 12g
- WW Freestyle
- 5
2 Comments
Join the discussionCan you reheat in the instant pot? (If so, how long did that take from frozen?)
There are three sets of directions (https://onceamonthmeals.com/support/recipes-three-sets-directions/). To cook from frozen you’ll want to follow the third set of directions.