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Irish Stew - Dump and Go Dinner

8 Servings Recipe By

Ingredients

  • 6 cups chunk Red Potato
  • 2 pounds Stew Beef
  • 2 2/3 cups chunk Carrot
  • 2 cups chunk Onion, White
  • 3 teaspoons mince Garlic, Cloves
  • 10 3/4 fluid ounces Tomato Soup
  • 12 fluid ounces Beer, Lager
  • 1 cup Water, Cold
  • 1/4 teaspoons Salt
  • 1/4 teaspoons Black Pepper

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 2 cups
  • 320 Calories
  • 6g Total Fat
  • 2g Sat Fat
  • 0g Trans Fat
  • 73mg Cholesterol
  • 343mg Sodium
  • 37g Total Carb
  • 4g Fiber
  • 7g Total Sugars (Includes 0g Added Sugars)
  • 29g Protein
  • 8 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit My Unentitled Life for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide ingredients among indicated number of freezer bags making sure the potatoes are covered by the liquid.
  2. Seal, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Place contents of bag in slow cooker.
  3. Cook on low for 4 hours.

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