Freezer Meal Recipes / Dinner / Italian Flank Steak Pinwheels

Italian Flank Steak Pinwheels

These were absolutely incredible. They have a very rich and intense flavor. The addition of the sun dried tomatoes is quite tasty.
4 Servings Meet The Cook Tricia's Whole30 Journey Print
Italian Flank Steak Pinwheels

Ingredients

  • 1 pound Flank Steak
  • ½ teaspoons Salt
  • ½ teaspoons Black Pepper
  • ¾ cups shred Asiago Cheese
  • ½ cups Spinach
  • ¾ cups crumble Feta Cheese
  • ¾ cups Sun-Dried Tomatoes, Julienne

Freezer Containers

  • 1 Gallon Freezer Bag

Supplies

  • Plastic Wraps
  • 10.Skewers
  • Labels

Nutritional Information

  • Not available.

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Spread flank steak out so that the grain is running left to right.
  2. Begin layering the flank steak with salt and pepper, asiago cheese, spinach, feta cheese and sun dried tomatoes.
  3. Roll flank steak tightly.
  4. Evenly insert the skewers 1 to 2 inches along the seam of the pinwheel to hold it together on the grill.
  5. Cut in between each skewer but not against the skewer; you want the same amount of meat on either side of each skewer.
  6. Grill the pinwheels on each side for about 3 to 4 minutes over medium heat or until your desired doneness.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Spread flank steak out so that the grain is running left to right.
  2. Begin layering the flank steak with salt and pepper, asiago cheese, spinach, feta cheese and sun dried tomatoes.
  3. Roll flank steak tightly.
  4. Insert 3 skewers across the meat to hold it in place.
  5. Place the meat roll on a piece of plastic wrap. Carefully wrap the roll, removing the skewers as you go. Wrap in an additional piece of plastic wrap.
  6. Divide steak rolls evenly among indicated number of gallon freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Evenly insert water soaked skewers through the plastic wrap, 1 to 2 inches along the seam of the pinwheel to hold it together on the grill.
  2. Remove all of the plastic wrap.
  3. Cut in between each skewer, but not against the skewer; you want the same amount of meat on either side of each skewer.
  4. Grill the pinwheels on each side for about 3 to 4 minutes over medium heat or until your desired doneness.

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