<p>Grilled chicken breasts, infused with Italian flavors and spices, are the perfect pairing with grilled vegetables or atop your favorite salad.</p>
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Ingredients
- 2 pounds Chicken, Boneless Breasts
- 2 cups Italian Dressing
- 1/3 cups Balsamic Vinegar
- 1/4 cups Honey
- 1 teaspoon Basil, Dried
- 1/2 teaspoons Black Pepper
- 1 teaspoon Oregano, Dried
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 8 ounces
- 628 Calories
- 30g Total Fat
- 5g Sat Fat
- 0g Trans Fat
- 166mg Cholesterol
- 1233mg Sodium
- 35g Total Carb
- 0g Fiber
- 31g Total Sugars (Includes 16g Added Sugars)
- 52g Protein
- 15 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place all ingredients in a gallon freezer storage bag. Shake bag to evenly coat chicken with marinade.
- Let set in fridge for 2 hours before grilling for marinade to infuse flavors.
- Discard marinade and grill chicken over medium heat until cooked through, turning once.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Place all ingredients in a gallon freezer bag. Shake bag to evenly coat chicken with marinade.
- Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Shake bag to evenly coat chicken with marinade.
- Discard marinade and grill chicken over medium heat until cooked through, turning once.