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Jerk Pineapple Pork Chops - Dump and Go Dinner

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Jerk Pineapple Pork Chops - Dump and Go Dinner

Katie
The Cook
4 Servings
10 Ingredients
16 Comments

These Jerk Pineapple Pork Chops are served over a bed of cilantro lime rice with enough flavor to make people think you cooked all day.

4 Servings
10 Ingredients
16 Comments

Ingredients

  • 1 ½ pounds Pork Chops, Boneless
  • 12 ounces Pineapple Tidbits
  • 1 cup dice Green Onion (Scallion)
  • ⅛ cups seed and dice Jalapeño
  • 2 teaspoons Thyme, Dried
  • 4 teaspoons mince Garlic, Cloves
  • ½ teaspoons Cumin
  • ½ teaspoons Salt
  • 1 teaspoon Black Pepper
Serving Day Ingredients
  • 2 tablespoons Olive Oil

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Stovetop

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Make It Now Cooking Directions

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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 8 ounces
Amount Per Serving
Calories
462
Total Fat
29g
Saturated Fat
9g
Trans Fat
0g
Cholesterol
100mg
Sodium
383mg
Total Carbohydrates
16g
Fiber
2g
Sugar
11g
Protein
37g
WW Freestyle
11

16 Comments

Join the discussion
    1. Yes, I think you could use a rice cooker for the rice. Add the ingredients that are listed for cooking but leave out the sugar and cilantro as directed in the original recipe until the end. Let me know how it turns out!

      1. I tried cooking this rice on the stovetop & burnt it. Then i tried in my rice cooker & almost burnt it as well. I was not having very good luck. But i salvaged it & it was great. I think leftovers tasted better then the day of. I really need a new rice cooker. Thanks for a great recipe! I am really enjoying my dinners from here.

  1. I made this for my family last night including my 2 year old (minus the jalepenos), and they said it was the best pork chop they had ever had!! The rice was a nice compliment to the pork chop, and everyone was happy for sure – I will definitely be making this again.

    1. Thank you for bringing this to our attention. It was an add on that has since been removed. I have passed this along to our MenuBuilder team for updating.