Light Southwest Breakfast Pizza
Here's a breakfast pizza full of flavor that is still light and healthy enough for those watching what they eat! A whole wheat crust is used along with egg substitute, increasing the overall nutrition and lowering the calories and fat. Salsa and diced bell peppers give this handheld breakfast an extra kick of flavor.
Ingredients
- 1 individual Pre-made Pizza Crust, Whole Wheat, Thin
- ½ cups Salsa
- 2 cups Egg Substitute
- ⅛ cups dice Bell Pepper, Yellow
- ⅛ cups dice Bell Pepper, Red
- ½ cups Cheddar Cheese, Shredded
Containers
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Place pizza crusts on pizza pan and top with salsa.
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Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place pizza crust on pizza pan and top with salsa.
- Scramble egg substitute.
- Add eggs on top of salsa and sprinkle with peppers and cheese.
- Bake at 400 degrees for 12 minutes until cheese is melted.
- Cut into slices and serve.
Nutrition Facts
- Servings Per Recipe
- 8 Servings
- Serving Size
- 1/8 of pizza Amount Per Serving
- Calories
- 77
- Total Fat
- 3g
- Saturated Fat
- 1g
- Trans Fat
- 0g
- Cholesterol
- 7mg
- Sodium
- 315mg
- Total Carbohydrates
- 6g
- Fiber
- 0g
- Sugar
- 2g
- Protein
- 8g
- WW Freestyle
- 2
4 Comments
Join the discussionHow many slices does this make?
The pizza is based on 8 slices and 1 slice per serving.
what size is the pizza crust; e.g. diameter?
Hi Gillian,
You can use a 12 inch pizza crust. Keep in mind that the nutrition facts we have listed can vary based on the brand that you choose.