Classic, comforting tuna noodle casserole lightened up a bit. Use the One A Month Mom recipe for Cream of Something soup recipe and you will feel much better about eating this casserole dish on a chilly fall day.
8
Servings
12
Ingredients
6
Comments
Ingredients
- 16 ounces Elbows, Whole Wheat
- 2 cups dice Mushrooms
- ½ cups dice Onion
- 5 teaspoons mince Garlic, Cloves
- 3 cups Cream of Mushroom Soup
- 2 cups Chicken Broth/Stock, Low Sodium
- 20 ounces drain Solid White Albacore Tuna in Water
- 1 ½ cups Peas, Frozen
- ¼ teaspoons Ginger, Ground
- ¼ teaspoons Black Pepper
- ½ cups Panko Bread Crumbs
- ¼ cups Parmesan Cheese, Grated
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Cook macaroni al dente according to package directions.
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Make From Frozen Serving Day Directions
Bake
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Cook macaroni al dente according to package directions.
- Meanwhile, heat a large skillet over medium heat.
- Saute the mushrooms, onion, and garlic for 2-3 minutes.
- Add cream of mushroom soup, chicken broth, tuna, peas, ginger, and pepper. Heat through.
- Drain water off cooked pasta.
- Add cooked macaroni to pan and mix.
- Place mixture in a greased baking pan.
- Top with bread crumbs and grated Parmesan cheese.
- Bake casserole at 400 degrees for 45-60 minutes.
Nutrition Facts
- Servings Per Recipe
- 8 Servings
- Serving Size
- about 1.5 cups Amount Per Serving
- Calories
- 433
- Total Fat
- 10g
- Saturated Fat
- 2g
- Trans Fat
- 0g
- Cholesterol
- 36mg
- Sodium
- 986mg
- Total Carbohydrates
- 57g
- Fiber
- 7g
- Sugar
- 4g
- Protein
- 34g
- WW Freestyle
- 9
6 Comments
Join the discussionCould shredded chicken be substituted for the Tuna?
Definitely can.
So you make the mushroom soup recipe, then add more mushrooms, onion and chicken broth to the mushroom soup? That seems like it would be a LOT of sauce and a LOT of mushroom & onions.
yes it does seem like a lot but it adds great flavor!
Instead of making homemade cream of mushroom soup, can you just use canned?
Yes you sure can Amy.