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Magic Muffins - Traditional Version

<p>These Magic Muffins are the perfect way to use leftover malt o meal hot wheat cereal when summertime rolls around.</p>
6 Servings Recipe By

Ingredients

  • 1 1/4 cups Flour, All-Purpose
  • 1/2 cups Sugar
  • 3/4 cups Hot Wheat Cereal
  • 1/2 teaspoons Nutmeg
  • 1/2 teaspoons Cinnamon
  • 3/4 cups Milk
  • 1/4 cups Vegetable Oil
  • 1 individual Egg
  • 1 tablespoon Baking Powder
  • 1/2 teaspoons Salt
  • 1 teaspoon Vanilla Extract

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2 muffins
  • 323 Calories
  • 11g Total Fat
  • 2g Sat Fat
  • 0g Trans Fat
  • 40mg Cholesterol
  • 433mg Sodium
  • 51g Total Carb
  • 1g Fiber
  • 18g Total Sugars (Includes 17g Added Sugars)
  • 7g Protein
  • 12 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large bowl, mix together all ingredients.
  2. Spray muffin pan with nonstick spray.
  3. Fill muffin cups 3/4 way full with batter.
  4. Bake at 400 degrees for 18-20 minutes.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl, mix together all ingredients.
  2. Spray muffin pan with nonstick spray.
  3. Fill muffin cups 3/4 way full with batter.
  4. Bake at 400 for 18-20 minutes.
  5. Flash freeze.
  6. Once frozen, place in indicated number of freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Prep from frozen
  2. Reheat in microwave for 30 seconds.