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Maple Mustard Chicken - Dump and Go Dinner

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Maple Mustard Chicken - Dump and Go Dinner

Mindy
The Cook
6 Servings
4 Ingredients
9 Comments

Not only is this Maple Mustard Chicken easy to prepare but it is free of gluten and dairy as well. With only 4 ingredients needed, this sweet and tangy main course is sure to be a hit with your whole family!

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6 Servings
4 Ingredients
9 Comments

Ingredients

  • 2 pounds Chicken, Boneless Breasts
  • ½ cups Maple Syrup
  • ⅓ cups Mustard, Stone Ground
  • 2 tablespoons Tapioca, Quick

Containers

Supplies

  • Cooking Sprays
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients.
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Make From Frozen Serving Day Directions

Slow Cooker

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place chicken inside a greased slow cooker.
  2. Combine remaining ingredients and pour over chicken.
  3. Cover and cook on low for 3 or 4 hours.

Categories

gluten-free, dairy-free, gluten-free-dairy-free, fall, winter, spring, summer, low-fodmap, nut-free, egg-free, real-food, traditional, paleo, diet, kosher, low-sodium, slow-cooker, wwsmartpoints, fish-free, shellfish-free, 5-ingredients-or-less

Categories

gluten-free, dairy-free, gluten-free-dairy-free, fall, winter, spring, summer, low-fodmap, nut-free, egg-free, real-food, traditional, paleo, diet, kosher, low-sodium, slow-cooker, wwsmartpoints, fish-free, shellfish-free, 5-ingredients-or-less

9 Comments

Join the discussion

    1. Meals for the slow cooker must be defrosted. Otherwise they sit in the “danger temperature zone” for too long.

      Reply