Maple Pecan Pancakes

31 mins

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. In a large mixing bowl, combine the whole wheat flour, all-purpose flour, sugar, baking powder, cinnamon and salt.
2. Add the maple syrup, egg, oil, and milk and whisk until a smooth batter forms.
3. Fold in the chopped pecans.
4. Preheat an electric griddle to 300 degrees, or warm a skillet over medium-high heat, lightly coat with nonstick cooking spray.
5. Using a 0.25 cup measuring cup, pour the batter in 4-inch circles onto the hot griddle or skillet.
6. Flip the pancakes with a spatula once bubbles form on the surface of the batter.
7. Repeat until all pancakes have been cooked.

1 hrs 34 mins

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. In a large mixing bowl, combine the whole wheat flour, all-purpose flour, sugar, baking powder, cinnamon and salt.
2. Add the maple syrup, egg, oil, and milk and whisk until a smooth batter forms.
3. Fold in the chopped pecans.
4. Preheat an electric griddle to 300 degrees, or warm a skillet over medium-high heat, lightly coat with nonstick cooking spray.
5. Using a 0.25 cup measuring cup, pour the batter in 4-inch circles onto the hot griddle or skillet.
6. Flip the pancakes with a spatula once bubbles form on the surface of the batter.
7. Repeat until all pancakes have been cooked.
8. Flash freeze.
9. Once frozen, place into indicated number of freezer bags. Label and freeze.

1 mins

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: Prep from frozen
2. Place in microwave for 40-50 seconds.