Freezer Meal Recipes / Dinner / Marinated Mediterranean Chicken Greek Salad- Dinner Version

Marinated Mediterranean Chicken Greek Salad- Dinner Version

Flavorful, marinated chicken makes the perfect topping for a Greek style salad. What a great staple to have for a fresh, easy dinner.
4 Servings Meet The Cook OAMM Staff Member Spotlight - Kim Print
Marinated Mediterranean Chicken Greek Salad- Dinner Version

Ingredients

Freezer Containers

Supplies

Nutritional Information

  • Not available.

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place chicken between two pieces of wax or parchment paper and pound with a kitchen mallet until thin (about 1/2 inch).
  2. In a bowl, whisk together oil #1, lemon juice, vinegar, garlic, dijon, Italian seasonings, oregano, salt, and pepper.
  3. Place chicken and marinade into a shallow dish (cover) or zipper storage bag. Massage to coat chicken.
  4. Place in refrigerator and marinade 2-4 hours.
  5. Heat a large skillet over medium heat and add oil #2.
  6. Remove chicken from marinade and cook for 5-7 minutes each side or until cooked through and lightly browned.
  7. Cut into strips and serve atop lettuce.
  8. Top with tomatoes, cucumbers, olives, feta, mint leaves and greek dressing.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Place chicken between two pieces of wax or parchment paper and pound with a kitchen mallet until thin (about 1/2 inch).
  2. Divide among indicated number of gallon freezer bags.
  3. Combine remaining marinade ingredients and pour evenly over chicken.
  4. Label and freeze.

Freeze For Later Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Heat a large skillet over medium heat and add oil #2.
  2. Remove chicken from marinade and cook for 5-7 minutes each side or until cooked through and lightly browned.
  3. Cut into strips and serve atop lettuce.
  4. Top with tomatoes, cucumbers, olives, feta, mint leaves and greek dressing.

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