<p>For fantastic, steakhouse flavored meat, try this simple, make ahead marinade.</p>
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Ingredients
- 2 pounds Flank Steak
- 1/4 cups Apple Cider Vinegar
- 1 tablespoon Worcestershire sauce
- 1/2 cups Olive Oil
- 2 tablespoons Onion Soup Mix, Dried
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 8 ounces
- 619 Calories
- 45g Total Fat
- 11g Sat Fat
- 0g Trans Fat
- 147mg Cholesterol
- 499mg Sodium
- 3g Total Carb
- 0g Fiber
- 1g Total Sugars (Includes 0g Added Sugars)
- 48g Protein
- 17 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place steak in gallon freezer bag.
- Whisk together all ingredients and pour over the steak.
- Marinate for 8 hours (or overnight).
- Discard marinade.
- Heat a large skillet (cast iron works best) or grill pan over medium high heat. Sear steak 5-10 minutes each side or to desired doneness. (Should remain at least a little pink inside.)
- Let meat rest for 5 minutes before slicing.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide steak among gallon freezer bags.
- Whisk together all ingredients, divide, and pour over the steak.
- Label and lay flat to freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Heat a large skillet (cast iron works best) or grill pan over medium high heat. Sear steak 5-10 minutes each side or to desired doneness. (Should remain at least a little pink inside.) You can alternately grill in warmer weather.
- Let meat rest for 5 minutes before slicing.
- Discard marinade.