Slow cooked in red wine and beef broth until melt in your mouth tender, our Merlot Beef and Veggies makes an irresistibly low calorie comforting dish that is perfect for lunch or dinner.
10
Servings
11
Ingredients
0
Comments
Ingredients
- 3 pounds Stew Beef
- 3 cups chunk Onion, Yellow
- 8 cups slice Potato, Fingerling
- 1 cup halve Green Beans
- 1 ¼ cups slice Carrot
- 1 teaspoon Sea Salt
- 1 teaspoon Black Pepper
- 1 teaspoon Cinnamon
- 2 tablespoons Apple Cider Vinegar
- ⅔ cups Red Wine, Merlot
- ½ cups Beef Bone Broth/Stock
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Slow Cooker
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Place beef, onion, potatoes, green beans, carrots, salt, pepper, cinnamon, apple cider vinegar, red wine and beef broth in a slow cooker. Cook on low 5-6 hours.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Slow Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place beef, onion, potatoes, green beans, carrots, salt, pepper, cinnamon, apple cider vinegar, red wine and beef broth in a slow cooker. Cook on low 5-6 hours.
Nutrition Facts
- Servings Per Recipe
- 10 Servings
- Serving Size
- about 1 cup Amount Per Serving
- Calories
- 484
- Total Fat
- 6g
- Saturated Fat
- 3g
- Trans Fat
- 0g
- Cholesterol
- 87mg
- Sodium
- 363mg
- Total Carbohydrates
- 69g
- Fiber
- 10g
- Sugar
- 4g
- Protein
- 37g
- WW Freestyle
- 12