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Mini Apple Tarts

<p>These low sugar tarts are a great breakfast treat (or even a great dessert served with ice cream!)</p>
12 Servings Recipe By

Ingredients

  • 3 1/2 cups Whole Wheat Flour #1
  • 1 teaspoon Sea Salt
  • 1 cup melt Butter #1
  • 1 cup Yogurt, Plain
  • 5 cups peel and dice Apple
  • 1/2 cups Brown Sugar #1
  • 1 tablespoon Cinnamon
  • 1/2 cups Whole Wheat Flour #2
  • 1/2 cups Rolled Oats
  • 3 tablespoons Brown Sugar #2
  • 3 tablespoons melt Butter #2

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2 mini tarts
  • 436 Calories
  • 20g Total Fat
  • 12g Sat Fat
  • 1g Trans Fat
  • 49mg Cholesterol
  • 174mg Sodium
  • 61g Total Carb
  • 7g Fiber
  • 22g Total Sugars (Includes 11g Added Sugars)
  • 8g Protein
  • 15 WW Freestyle

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Blend flour #1, sea salt, butter #1 and yogurt in a food processor until well blended.
  2. Divide into even pieces until you have enough pieces for each muffin cup. Pat pieces out flat with hand, or rolling pin.
  3. Place dough circle into well buttered muffin tin.
  4. In large saucepan, mix apples, brown sugar #1 and cinnamon.
  5. Cook over medium heat until apples are soft and a syrup has formed (about 10 minutes).
  6. Fill each crust with apple filling.
  7. In a bowl, stir together flour #2, oats, brown sugar #2, and butter #2 until crumbly.
  8. Sprinkle topping evenly over tarts.
  9. Bake at 375 degrees for 35-45 minutes.
  10. Flash freeze.
  11. Once frozen, place into freezer bags, label and return to freezer.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Prep from frozen
  2. Reheat in microwave for 30-60 seconds.

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