The colorful blend of grated carrots, zucchini and sweet potatoes in these little quiches is not only appealing to the eye, but to toddler tummies as well!
12
Servings
9
Ingredients
0
Comments
Ingredients
- ½ cups grate Zucchini
- ⅔ cups grate Carrot
- 1 cup Cheddar Cheese, Shredded
- ½ cups peel and grate Sweet Potato
- 3 individual Egg
- ⅓ cups Milk
- 1 teaspoon Italian Seasoning
- ½ teaspoons Black Pepper
- ⅔ cups chop Deli Ham, Sliced
Containers
Cooking Instructions
Freeze For Later Cooking Day Directions
Bake
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large bowl, combine all ingredients.
- 8420251 Upgrade to a paid membership 846 to unlock all instructions 6499
- 7731493 Upgrade to a paid membership 84531 to unlock all instructions 19924
- 7231202 Upgrade to a paid membership 25213 to unlock all instructions 95307
- 8596422 Upgrade to a paid membership 63578 to unlock all instructions 83563
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
- 5416852 Upgrade to a paid membership 68877 to unlock all instructions 72865
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
Oven Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large bowl, combine all ingredients.
- Divide batter evenly into well greased mini muffin tin.
- Bake at 350 for 10-15 minutes or until cooked through and set.
Nutrition Facts
- Servings Per Recipe
- 12 Servings
- Serving Size
- 2 mini quiches Amount Per Serving
- Calories
- 82
- Total Fat
- 5g
- Saturated Fat
- 3g
- Trans Fat
- 0g
- Cholesterol
- 70mg
- Sodium
- 166mg
- Total Carbohydrates
- 3g
- Fiber
- 0g
- Sugar
- 1g
- Protein
- 6g
- WW Freestyle
- 2