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Ingredients
- 2 tablespoons melt Coconut Oil
- 2 tablespoons Dijon Mustard
- 3/4 teaspoons Poultry Seasoning
- 1/2 teaspoons Salt
- 12 individual Chicken, Thighs, Boneless/Skinless
- 1/4 teaspoons Black Pepper
Freezer Containers
Supplies
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit Unsophisticook for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a bowl, mix together the coconut oil, dijon mustard, poultry seasoning, and salt.
- Divide the chicken thighs among the indicated number of baking pans.
- Brush the mustard glaze evenly over the chicken. Sprinkle with the black pepper.
- Cover with foil. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Bake at 425 degrees for 30 minutes, or until the chicken is cooked through.