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No Bake Apple Oatmeal Cookies

<p>No Bake Apple Oatmeal Cookies are packed with fiber and protein for a fillling after school snack that tastes amazing.</p>
4 Servings Recipe By

Ingredients

  • 1/4 cups Butter
  • 1/2 cups Sugar
  • 1/4 teaspoons Salt
  • 1/2 teaspoons Cinnamon
  • 1/2 cups peel and grate Apple
  • 1 1/2 cups Rolled Oats, Quick Cooking
  • 1/2 cups chop Walnuts

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2 cookies
  • 449 Calories
  • 25g Total Fat
  • 9g Sat Fat
  • 0g Trans Fat
  • 30mg Cholesterol
  • 117mg Sodium
  • 55g Total Carb
  • 5g Fiber
  • 30g Total Sugars (Includes 25g Added Sugars)
  • 7g Protein
  • 18 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Melt butter in a saucepan over medium heat.
  2. Mix in sugar, salt, cinnamon, and apples.
  3. Allow to boil for 1 minute and remove from heat.
  4. Add in oatmeal and walnuts. Stir well.
  5. Using a tablespoon, drop onto a wax paper lined baking sheet.
  6. Allow to harden and cool for 30 minutes.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Melt butter in a saucepan over medium heat.
  2. Mix in sugar, salt, cinnamon, and apples.
  3. Allow to boil for 1 minute and remove from heat.
  4. Add in oatmeal and walnuts. Stir well.
  5. Using a tablespoon, drop onto a wax paper lined baking sheet.
  6. Allow to harden and cool for 30 minutes.
  7. Flash freeze.
  8. Once frozen, place into freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
  2. Enjoy at room temperature!