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OAMM Asian Turkey Meatballs - Dump and Go Dinner

<p>These Turkey Asian Meatballs are both delicious and diet friendly! Light yet filling with a punch of spicy Sriracha and pop of fresh green onion, these meatballs make quite the tasty dinner or even party appetizer.</p>
4 Servings Recipe By

Ingredients

  • 1 pound Ground Turkey
  • 4 teaspoons mince Garlic, Cloves
  • 1 tablespoon Sriracha Sauce
  • 1/2 cups slice Green Onion (Scallion)
  • 1/2 tablespoons Honey
  • 1 tablespoon Vinegar
  • 1 teaspoon peel and mince Ginger, Fresh
  • 1/3 cups Panko Bread Crumbs
  • 1/2 teaspoons Black Pepper

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 5 meatballs
  • 207 Calories
  • 9g Total Fat
  • 2g Sat Fat
  • 0g Trans Fat
  • 78mg Cholesterol
  • 152mg Sodium
  • 9g Total Carb
  • 1g Fiber
  • 3g Total Sugars (Includes 2g Added Sugars)
  • 23g Protein
  • 1 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large bowl, combine ground turkey, garlic, sriracha sauce, green onions, honey, vinegar, fresh ginger, Panko crumbs and black pepper.
  2. Form mixture into 1 inch sized meatballs.
  3. Place meatballs onto a parchment paper lined baking sheet, bake at 400F for 10-15 minutes until cooked through.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl, combine ground turkey, garlic, sriracha sauce, green onions, honey, vinegar, fresh ginger, Panko crumbs and black pepper.
  2. Form mixture into 1 inch sized meatballs.
  3. Place meatballs on parchment paper lined baking sheet and flash freeze.
  4. After frozen, divide among indicated number of gallon sized freezer storage bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Bake at 400F for 10-15 minutes until cooked through.