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One Skillet Paleo Meal - Lunch Version

<p>A simple, one skillet, paleo friendly meal to keep you sane and healthy this winter.</p>
4 Servings Recipe By

Ingredients

  • 1 1/2 cups cook Ground Beef
  • 1/2 cups dice Onion
  • 1/4 cups dice Celery
  • 2 cups Marinara Sauce
  • 1/2 cups grate Carrot
  • 1 1/2 cups grate Zucchini
  • 1 teaspoon Basil, Dried
  • 1/4 teaspoons Black Pepper
  • 1/4 teaspoons Sea Salt

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1.5 cups
  • 277 Calories
  • 13g Total Fat
  • 5g Sat Fat
  • 1g Trans Fat
  • 76mg Cholesterol
  • 703mg Sodium
  • 13g Total Carb
  • 1g Fiber
  • 8g Total Sugars (Includes 0g Added Sugars)
  • 25g Protein
  • 7 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large skillet, cook beef, onions and celery for 5 minutes.
  2. Add marinara sauce, carrots, zucchini, basil, salt and pepper.
  3. Simmer for 10 minutes, then remove from heat.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large skillet, cook beef, onions and celery for 5 minutes.
  2. Add marinara sauce, carrots, zucchini, basil, salt and pepper.
  3. Simmer for 10 minutes, then remove from heat.
  4. Allow to cool completely.
  5. Divide among indicated number of bags, label & freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave for 1-2 minutes or until heated through.