Oven Country Steak
8
Servings
11
Ingredients
0
Comments
This recipe for a simple round steak is amazingly flavorful and tender. It is just mild enough to be kid friendly though! It was a family favorite of mine growing up as well.
8
Servings
11
Ingredients
0
Comments
Ingredients
- 3 pounds Beef Round Steak
- ½ cups Flour, All-Purpose
- 2 tablespoons Vegetable Oil
- 1 teaspoon Salt
- ¼ teaspoons Black Pepper
- 1 tablespoon Worcestershire sauce
- ½ cups Ketchup
- 6 medium Garlic, Cloves
- ½ cups dice Onion
- ½ cups dice Celery
- 2 cups Beef Bone Broth/Stock
Containers
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Cut steak into equal portions according to indicated number of servings.
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Make From Frozen Serving Day Directions
Bake
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Cut steak into equal portions according to indicated number of servings.
- Pat flour into steak on both sides.
- Heat a skillet with the vegetable oil and brown steak on both sides.
- Place cooked steaks into indicated number of baking pans.
- Put all of the remaining ingredients over the steak.
- Cover and bake in oven at 350 degrees for 2 or more hours, until tender.
- If steak begins to dry out when cooking add beef broth or water.
Nutrition Facts
- Servings Per Recipe
- 8 Servings
- Serving Size
- about 6 ounces Amount Per Serving
- Calories
- 414
- Total Fat
- 23g
- Saturated Fat
- 8g
- Trans Fat
- 0g
- Cholesterol
- 124mg
- Sodium
- 673mg
- Total Carbohydrates
- 12g
- Fiber
- 0g
- Sugar
- 4g
- Protein
- 37g
- WW Freestyle
- 11