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Oven Roasted Paleo Indian Spiced Roast Chicken - Dump and Go Dinner

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Oven Roasted Paleo Indian Spiced Roast Chicken - Dump and Go Dinner

Christine
The Cook
4 Servings
14 Ingredients
2 Comments

Rubbed with an exotic blend of aromatic spices this Oven Roasted Paleo Indian Spiced Roast Chicken makes a boldly flavorful main dish to share and savor around your dinner table.

4 Servings
14 Ingredients
2 Comments

Ingredients

  • 1 individual Chicken, Whole (3-5 lbs)
  • 3 tablespoons dice Shallot
  • 1 teaspoon Cayenne Pepper
  • 4 teaspoons mince Garlic, Cloves
  • 1 tablespoon peel and mince Ginger, Fresh
  • 1 ounce Tomato Paste
  • 1 teaspoon Cumin
  • ¾ teaspoons Coriander, Ground
  • 2 tablespoons Coconut Aminos
  • 1 teaspoon Honey, Raw
  • 1 tablespoon Chili Powder
  • 2 teaspoons Sea Salt
  • 3 fluid ounces Coconut Milk, Canned
  • 6 tablespoons juice Lime

Containers

Supplies

  • Labels
  • Food Processors

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide whole chickens among indicated number of gallon freezer bags.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place shallot, cayenne pepper, garlic cloves, ginger, tomato paste, cumin, coriander, coconut aminos, honey, chili powder, sea salt, and coconut milk in a blender or food processor and pulse until a paste forms.
  2. Remove innards from chicken. Rub paste over the outside of chicken. Squeeze lime juice on top and place limes and remaining paste inside chicken.
  3. Place chicken on a roasting pan and bake at 400 degrees for 90 minutes or until thermometer reads 180 degrees.
  4. Remove from oven and let cool 5-10 minutes. Serve and enjoy!

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 8 ounces
Amount Per Serving
Calories
120
Total Fat
6g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
20mg
Sodium
1124mg
Total Carbohydrates
10g
Fiber
2g
Sugar
5g
Protein
8g
WW Freestyle
4

2 Comments

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