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Overnight Lemon Drop Oatmeal

1 Servings Recipe By

Ingredients

  • 1/2 cups Rolled Oats
  • 1/2 cups Milk
  • 1/3 cups peel and mash Banana
  • 3 tablespoons Lemon Juice
  • 1/4 cups Yogurt, Plain
  • 1/8 teaspoons Salt

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1 cup
  • 448 Calories
  • 7g Total Fat
  • 2g Sat Fat
  • 0g Trans Fat
  • 10mg Cholesterol
  • 328mg Sodium
  • 84g Total Carb
  • 9g Fiber
  • 25g Total Sugars (Includes 0g Added Sugars)
  • 16g Protein
  • 10 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit The Oatmeal Artist for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl, combine all ingredients thoroughly.
  2. Divide into indicated number of freezer bags.
  3. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Serve cold or warm in microwave if desired for 30-60 seconds.

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