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Paleo Asian Turkey Burgers - Dump and Go Dinner

<p>While colorful cabbage imparts a fun textural element sesame, ginger and cilantro come together to give these Paleo Asian Turkey Burgers a delectable ethnic flair.</p>
4 Servings Recipe By

Ingredients

  • 1 pound Ground Turkey
  • 1 teaspoon mince Garlic, Cloves
  • 1 tablespoon peel and mince Ginger, Fresh
  • 2 tablespoons Coconut Aminos
  • 1 teaspoon Toasted Sesame Oil
  • 1/4 cups slice Green Onion (Scallion)
  • 1 tablespoon chop Cilantro, Fresh
  • 1/4 cups shred Cabbage, Red
  • 1/4 cups shred Cabbage
  • 1 individual Egg
  • 2 tablespoons Almond Flour
  • 1/2 teaspoons Black Pepper

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 burger
  • 239 Calories
  • 13g Total Fat
  • 3g Sat Fat
  • 0g Trans Fat
  • 135mg Cholesterol
  • 224mg Sodium
  • 5g Total Carb
  • 1g Fiber
  • 2g Total Sugars (Includes 0g Added Sugars)
  • 26g Protein
  • 1 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large bowl combine ground turkey, garlic, ginger, coconut aminos, toasted sesame oil, green onions, cilantro, red cabbage, green cabbage, egg, almond flour and pepper
  2. Form into equal sized patties.
  3. Grill burgers over medium heat for 4 minutes per side.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl combine ground turkey, garlic, ginger, coconut aminos, toasted sesame oil, green onions, cilantro, red cabbage, green cabbage, egg, almond flour and pepper
  2. Form into equal sized patties.
  3. Divide between indicated number of gallon freezer bags, separating each patty with a piece of waxed paper. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Grill burgers over medium heat for 4 minutes per side.