Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. Heat olive oil over medium heat.
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Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. Heat olive oil over medium heat
2. Add chopped vegetables and tomato paste #1. Saute until soft and aromatic.
3. Add minced garlic and cook for one more minute.
4. Remove vegetables from burner and allow to cool
5. Mix eggs, tomato paste #2, balsamic vinegar #1, thyme, salt, pepper and almond flour in a small bowl.
6. Put ground beef in a large bowl, then pour mixture egg/tomato over ground beef and mix well.
7. Once vegetables have cooled, pour them over the ground beef mixture and form into muffin-sized balls, figuring 2 per serving.
8. Spoon meatloaf mixture into muffin pan greased with coconut oil.
9. Mix tomato paste #3 and balsamic vinegar #2 then brush over tops of muffins
10. Bake at 375 for 30 minutes