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Paleo Banana Bread Muffins

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Paleo Banana Bread Muffins

Christine
The Cook
12 Servings
11 Ingredients
0 Comments

Stock up on these easy grab and go Paleo Banana Bread Muffins for quick breakfasts or snacks. They are delicious, grain free, gluten free, and kid approved! Plus, who could resist that trifecta of cinnamon, banana, and almond goodness?

12 Servings
11 Ingredients
0 Comments

Ingredients

  • 4 medium peel Banana
  • 4 individual Egg
  • ½ cups Almond Butter
  • 4 tablespoons Coconut Oil #1
  • ½ cups Coconut Flour
  • 1 tablespoon Cinnamon
  • 1 teaspoon Baking Soda
  • 1 teaspoon Baking Powder
  • 1 teaspoon Vanilla Extract
  • ⅛ teaspoons Sea Salt
  • 1 tablespoon melt Coconut Oil #2

Containers

Supplies

  • Labels
  • Muffin Tins

Cooking Instructions

Freeze For Later Cooking Day Directions

Bake

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine bananas, eggs, almond butter, and coconut oil #1 in blender or mixer and blend thoroughly.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
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Make It Now Cooking Directions

Oven Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine bananas, eggs, almond butter, and coconut oil #1 in blender or mixer and blend thoroughly.
  2. Slowly add coconut flour, cinnamon, baking soda, baking powder, vanilla, and sea salt to mixture until thoroughly blended.
  3. Grease muffin pans with coconut oil #2 and pour batter until evenly distributed.
  4. Bake at 350 for 15 minutes or until a toothpick inserted into the center comes out clean.

Nutrition Facts

Servings Per Recipe
12 Servings
Serving Size
1 muffin
Amount Per Serving
Calories
206
Total Fat
15g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
75mg
Sodium
227mg
Total Carbohydrates
15g
Fiber
4g
Sugar
6g
Protein
6g
WW Freestyle
6