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Ingredients
- 6 cups peel and dice Sweet Potato
- 1 3/4 cups cook Sausage, Breakfast
- 1/3 cups dice Bell Pepper, Green
- 1/3 cups dice Bell Pepper, Red
- 8 individual Egg
- 1/2 cups Almond Milk, Plain, Unsweetened
- 1/4 teaspoons Salt
- 1/8 teaspoons Black Pepper
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 3"x3.25" piece
- 179 Calories
- 12g Total Fat
- 4g Sat Fat
- 0g Trans Fat
- 171mg Cholesterol
- 558mg Sodium
- 6g Total Carb
- 1g Fiber
- 1g Total Sugars (Includes 0g Added Sugars)
- 10g Protein
- 4 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit Clarks Condensed for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Cook sweet potatoes in cooking oil of your preference until softened.
- Combine sweet potatoes, sausage, and peppers. Divide among indicated number of baking dishes.
- In a bowl, whisk together the remaining ingredients. Pour over sausage mixture.
- Bake at 350 degrees for 45 minutes.
- Let cool.
- Divide among indicated number of bags. Seal, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in microwave until heated through.