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Paleo Breakfast Chicken Meatballs

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Paleo Breakfast Chicken Meatballs

Lisa
The Cook
4 Servings
11 Ingredients
0 Comments

Give your morning a savory start with these herbaceous and citrusy Paleo Breakfast Chicken Meatballs.

4 Servings
11 Ingredients
0 Comments

Ingredients

  • 1 cup Water
  • ½ cups juice Orange
  • 3 tablespoons Honey, Raw
  • ½ teaspoons Ginger, Ground
  • 2 tablespoons Tapioca Flour
  • 1 pound Ground Chicken
  • ¼ cups Applesauce
  • 1 tablespoon chop Rosemary, Fresh
  • ¼ teaspoons Sage, Dried
  • ½ tablespoons Maple Syrup
  • ½ teaspoons Sea Salt

Containers

Supplies

  • Labels
  • Baking Sheets
  • Parchment Papers

Cooking Instructions

Freeze For Later Cooking Day Directions

Bake

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a saucepan, combine water, orange juice, honey, ginger, and tapioca flour.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Oven Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a saucepan, combine water, orange juice, honey, ginger, and tapioca flour.
  2. Bring to a boil over medium high heat. Stir frequently.
  3. Allow to thicken slightly. Remove from heat.
  4. In a large bowl, combine chicken, applesauce, rosemary, sage, maple syrup, and sea salt.
  5. Form into rounded tablespoon balls. Place on parchment paper lined baking sheets.
  6. Bake at 350F for 15 minutes.
  7. Transfer meatballs into saucepan with sauce. Warm slightly, if cooled.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
4 meatballs
Amount Per Serving
Calories
268
Total Fat
9g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
98mg
Sodium
301mg
Total Carbohydrates
27g
Fiber
1g
Sugar
21g
Protein
20g
WW Freestyle
5