Give your morning a savory start with these herbaceous and citrusy Paleo Breakfast Chicken Meatballs.
4
Servings
11
Ingredients
0
Comments
Ingredients
- 1 cup Water
- ½ cups juice Orange
- 3 tablespoons Honey, Raw
- ½ teaspoons Ginger, Ground
- 2 tablespoons Tapioca Flour
- 1 pound Ground Chicken
- ¼ cups Applesauce
- 1 tablespoon chop Rosemary, Fresh
- ¼ teaspoons Sage, Dried
- ½ tablespoons Maple Syrup
- ½ teaspoons Sea Salt
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Bake
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a saucepan, combine water, orange juice, honey, ginger, and tapioca flour.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Oven Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a saucepan, combine water, orange juice, honey, ginger, and tapioca flour.
- Bring to a boil over medium high heat. Stir frequently.
- Allow to thicken slightly. Remove from heat.
- In a large bowl, combine chicken, applesauce, rosemary, sage, maple syrup, and sea salt.
- Form into rounded tablespoon balls. Place on parchment paper lined baking sheets.
- Bake at 350F for 15 minutes.
- Transfer meatballs into saucepan with sauce. Warm slightly, if cooled.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- 4 meatballs Amount Per Serving
- Calories
- 268
- Total Fat
- 9g
- Saturated Fat
- 3g
- Trans Fat
- 0g
- Cholesterol
- 98mg
- Sodium
- 301mg
- Total Carbohydrates
- 27g
- Fiber
- 1g
- Sugar
- 21g
- Protein
- 20g
- WW Freestyle
- 5