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Paleo Breakfast Chicken Meatballs

<p>Give your morning a savory start with these herbaceous and citrusy Paleo Breakfast Chicken Meatballs.</p>
4 Servings Recipe By

Ingredients

  • 1 cup Water
  • 1/2 cups juice Orange
  • 3 tablespoons Honey, Raw
  • 1/2 teaspoons Ginger, Ground
  • 2 tablespoons Tapioca Flour
  • 1 pound Ground Chicken
  • 1/4 cups Applesauce
  • 1 tablespoon chop Rosemary, Fresh
  • 1/4 teaspoons Sage, Dried
  • 1/2 tablespoons Maple Syrup
  • 1/2 teaspoons Sea Salt

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 4 meatballs
  • 268 Calories
  • 9g Total Fat
  • 3g Sat Fat
  • 0g Trans Fat
  • 98mg Cholesterol
  • 301mg Sodium
  • 27g Total Carb
  • 1g Fiber
  • 21g Total Sugars (Includes 15g Added Sugars)
  • 20g Protein
  • 5 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a saucepan, combine water, orange juice, honey, ginger, and tapioca flour.
  2. Bring to a boil over medium high heat. Stir frequently.
  3. Allow to thicken slightly. Remove from heat.
  4. In a large bowl, combine chicken, applesauce, rosemary, sage, maple syrup, and sea salt.
  5. Form into rounded tablespoon balls. Place on parchment paper lined baking sheets.
  6. Bake at 350F for 15 minutes.
  7. Transfer meatballs into saucepan with sauce. Warm slightly, if cooled.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a saucepan, combine water, orange juice, honey, ginger, and tapioca flour.
  2. Bring to a boil over medium high heat. Stir frequently.
  3. Allow to thicken slightly. Remove from heat.
  4. In a large bowl, combine chicken, applesauce, rosemary, sage, maple syrup, and sea salt.
  5. Form into rounded tablespoon balls. Place on parchment paper lined baking sheets.
  6. Bake at 350F for 15 minutes.
  7. Transfer meatballs into saucepan with sauce.
  8. Allow to cool.
  9. Divide between indicated number of gallon freezer bags, label, and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave until warm, about 1-2 minutes.

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