Just in time for you Super Bowl party – Paleo Buffalo Chicken Wings!
4
Servings
6
Ingredients
0
Comments
Ingredients
- ½ cups Ghee
- ½ cups Cayenne Pepper Sauce
- 2 teaspoons Onion Powder
- 2 teaspoons Garlic Powder
- ⅛ teaspoons Sea Salt
- 12 individual Chicken Wings
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Bake
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Microwave ghee in a bowl.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Oven Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Microwave ghee in a bowl.
- Add hot sauce, onion powder, garlic powder, and sea salt. Combine thoroughly.
- Place chicken wings in a large bowl, pouring 3/4 of sauce over top and stirring to coat.
- Place wings on a foil lined baking sheet (or wire rack for crispy wings), skin side down.
- Bake at 425F for 20 minutes.
- Remove from oven, flip wings, and baste with remaining sauce.
- Return to oven and bake for an additional 20 minutes.
- Serve with additional hot sauce.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- 3 wings Amount Per Serving
- Calories
- 555
- Total Fat
- 37g
- Saturated Fat
- 19g
- Trans Fat
- 0g
- Cholesterol
- 186mg
- Sodium
- 1195mg
- Total Carbohydrates
- 3g
- Fiber
- 1g
- Sugar
- 1g
- Protein
- 50g
- WW Freestyle
- 17