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Paleo Ginger Chicken Breasts with Green Spinach - Lunch Version

<p>One of the easiest ways I've found to pack a Paleo lunch is to batch cook my meat, and then portion it to eat throughout the month. Sometimes I'll eat it with a sweet potato or cauliflower rice. Sometimes I'll just top a salad or spinach with the meat. It's versatile. And that's exactly why I like this Ginger Chicken Breast recipe.</p>
2 Servings Recipe By

Ingredients

  • 1 tablespoon Coconut Oil
  • 1 1/4 cups dice Onion
  • 2 tablespoons peel and mince Ginger, Fresh
  • 1 tablespoon Coconut Aminos
  • 1/8 teaspoons Sea Salt
  • 1/8 teaspoons Black Pepper
  • 1 pound Chicken, Boneless Breasts

Serving Day Ingredients

  • 4 cups Spinach, Baby

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 8 oz chicken w/ 2 cups spinach
  • 403 Calories
  • 13g Total Fat
  • 7g Sat Fat
  • 0g Trans Fat
  • 166mg Cholesterol
  • 462mg Sodium
  • 13g Total Carb
  • 5g Fiber
  • 4g Total Sugars (Includes 0g Added Sugars)
  • 55g Protein
  • 4 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a frying pan, melt coconut oil over medium-high heat. Saute onion and ginger. Add coconut aminos.
  2. Salt and pepper chicken breasts and add to pan. Reduce heat to low, cover and cook 30 minutes.
  3. Place chicken over spinach leaves and pour remaining sauce over it.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a frying pan, melt coconut oil over medium-high heat. Saute onion, ginger and coconut aminos.
  2. Salt and pepper chicken breasts and add to pan. Reduce heat to low, cover and cook 30 minutes.
  3. Divide meat and sauce among indicated number of freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Thaw. Reheat and serve over spinach leaves.

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