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Paleo Hawaiian Slow Cooker Chicken - Dump and Go Dinner

4 Servings Recipe By

Ingredients

  • 2 pounds Chicken, Boneless Breasts
  • 1/3 cups Coconut Aminos
  • 1/2 cups Coconut Palm Sugar
  • 10 ounces Sliced Pineapple, Canned
  • 3/4 cups dice Bell Pepper, Green

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 8 oz chicken & 1/2 cup veggies
  • 423 Calories
  • 6g Total Fat
  • 1g Sat Fat
  • 0g Trans Fat
  • 166mg Cholesterol
  • 487mg Sodium
  • 39g Total Carb
  • 1g Fiber
  • 37g Total Sugars (Includes 24g Added Sugars)
  • 51g Protein
  • 7 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit Plaid and Paleo for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide all ingredients among indicated number of gallon bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Cook in a slow cooker on low for 6-8 hours.
  3. Shred chicken.