recipes / Dinner / Paleo Jalapeño Chicken Burgers

Paleo Jalapeño Chicken Burgers

Jalapeños, guacamole, burgers just scream summer...and scream grill! for those of you following Whole30, it works well with that too! Win-Win!
4 Servings Meet The Cook Christine Christine Print
Paleo Jalapeño Chicken Burgers

Ingredients

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 burger
  • 449 Calories
  • 22.8g Fat
  • 9.2g Carbs
  • 4.7g Fiber
  • 51g Protein
  • THM Meal Type- S
  • Zone Blocks: 7 Protein 7 Fat 1 Carbs

Directions

  1. Using clean hands, mix together ground chicken, onion, cilantro, garlic, jalapeño, ground cumin, paprika, and red pepper flakes in a large bowl.
  2. Divide mixture and form into indicated number of patties.
  3. Grill over medium-high heat and flip when bottom side of burger no longer sticks to the grill grates, about 6-8 minutes.
  4. Continue cooking until cooked through, about 6-8 minutes.

Freezing Directions

Why would I want to freeze this?

  1. Using clean hands, mix together ground chicken, onion, cilantro, garlic, jalapeño, ground cumin, paprika, and red pepper flakes in a large bowl.
  2. Divide mixture and form into indicated number of patties.
  3. Alternate patties and squares of parchment/wax paper.
  4. Divide among indicated number of freezer bags, label and freeze.

Serving Day Directions

  1. Grill over medium-high heat and flip when bottom side of burger no longer sticks to the grill grates, 6-8 minutes.
  2. Continue cooking until cooked through, 6-8 minutes.

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