Paleo Jalapeno Chicken Burgers

Let's Cook

Ingredients

4 servings

Freezer Containers

Supplies

Directions

Using clean hands, mix together ground chicken, onion, cilantro, garlic, jalapeño, ground cumin, paprika, and red pepper flakes in a large bowl. Divide mixture and form into indicated number of patties. Grill over medium-high heat and flip when bottom side of burger no longer sticks to the grill grates, about 6-8 minutes. Continue cooking until cooked through, about 6-8 minutes.

Freezing Directions

Using clean hands, mix together ground chicken, onion, cilantro, garlic, jalapeño, ground cumin, paprika, and red pepper flakes in a large bowl. Divide mixture and form into indicated number of patties. Alternate patties and squares of parchment/wax paper. Divide among indicated number of freezer bags, label and freeze.

Serving Day Directions

Grill over medium-high heat and flip when bottom side of burger no longer sticks to the grill grates, 6-8 minutes. Continue cooking until cooked through, 6-8 minutes.

Nutritional Information

1 serving = 1 burger
  • 449 Calories
  • 22.8g Fat
  • 9.2g Carbs
  • 4.7g Fiber
  • 51g Protein
  • THM Meal Type- S
  • Zone Blocks: 7 Protein 7 Fat 1 Carbs

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About This Recipe

Jalapeños, guacamole, burgers just scream summer...and scream grill! for those of you following Whole30, it works well with that too! Win-Win!

Meet The Cook

Christine is a busy mom with a house full of boys. She tries to keep those boys full while following a Paleo diet and loves to stay active and Crossfit. Since she’s always making a mess in the kitchen, that also means she spends a ton of time cleaning it!

Published:

OAMM Cook Christine

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