recipes / Dinner / Paleo Jalapeño Chicken Burgers

Paleo Jalapeño Chicken Burgers

Jalapeños, guacamole, burgers just scream summer...and scream grill! for those of you following Whole30, it works well with that too! Win-Win!
4 Servings Meet The Cook Christine Christine Print
Paleo Jalapeño Chicken Burgers

Ingredients

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 burger
  • 449 Calories
  • 22.8g Fat
  • 9.2g Carbs
  • 4.7g Fiber
  • 51g Protein
  • THM Meal Type- S
  • Zone Blocks: 7 Protein 7 Fat 1 Carbs

Directions

  1. Using clean hands, mix together ground chicken, onion, cilantro, garlic, jalapeño, ground cumin, paprika, and red pepper flakes in a large bowl.
  2. Divide mixture and form into indicated number of patties.
  3. Grill over medium-high heat and flip when bottom side of burger no longer sticks to the grill grates, about 6-8 minutes.
  4. Continue cooking until cooked through, about 6-8 minutes.

Freezing Directions

These directions help you cook or prepare this meal to be frozen.

Why would I want to freeze this?

  1. Using clean hands, mix together ground chicken, onion, cilantro, garlic, jalapeño, ground cumin, paprika, and red pepper flakes in a large bowl.
  2. Divide mixture and form into indicated number of patties.
  3. Alternate patties and squares of parchment/wax paper.
  4. Divide among indicated number of freezer bags, label and freeze.

Serving Day Directions

These directions help you cook or reheat this meal after it’s been frozen.

  1. Grill over medium-high heat and flip when bottom side of burger no longer sticks to the grill grates, 6-8 minutes.
  2. Continue cooking until cooked through, 6-8 minutes.

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