Paleo Mediterranean Steak - Dump and Go Dinner

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Paleo Mediterranean Steak - Dump and Go Dinner

Lisa
The Cook
4 Servings
8 Ingredients
2 Comments
Massaged with a mediterranean inspired blend of garlicky herbs, this quick and easy paleo steak recipe comes together in no time. Season your favorite steak, fire up the grill, and you are ready to go!
4 Servings
8 Ingredients
2 Comments

Ingredients

  • ½ teaspoons Garlic Powder
  • 1 teaspoon Sage, Dried
  • ½ teaspoons Rosemary, Dried
  • ½ teaspoons Sea Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Thyme, Dried
  • ½ tablespoons Olive Oil
  • 1 ¼ pounds Beef Steak

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Mix together spices with olive oil. Rub herb paste on all sides of steak.
  2. Divide steak among gallon sized freezer bags, remove as much air as possible, seal, label and freeze.

Make From Frozen Serving Day Directions

Grill

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Grill or broil to desired doneness.

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Mix together spices with olive oil. Rub herb paste on all sides of steak.
  2. Grill or broil to desired doneness.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
5 oz beef
Amount Per Serving
Calories
283
Total Fat
10.7g
Total Carbohydrates
1g
Protein
43.2g
THM Meal Type
S
Zone Blocks
6 Protein 3 Fat 0 Carbs

2 Comments

Join the discussion
  1. I have to say was sweet to see an adapted recipe from Angela’s Kitchen here!! I follow her faithfully!! She has such a diverse GFCF Freezer menu for busy families that are easily adapted for any dietary situation. I have used her steak rub recipe and is is simply delishicious!

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