<p>Taking inspiration from sausage pizza, this paleo casserole dresses up spaghetti squash with Italian herbs, marinara sauce, beef, and sausage.</p>
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Ingredients
- 3/4 cups cook Ground Beef
- 3/4 cups cook Ground Sausage
- 1 1/4 cups dice Onion
- 4 teaspoons mince Garlic, Cloves
- 1 teaspoon Sea Salt
- 1 teaspoon Oregano, Dried
- 1 teaspoon Thyme, Dried
- 1 1/2 teaspoons Basil, Dried
- 4 cups cook Squash, Spaghetti
- 2 cups Marinara Sauce
- 2 individual beat Egg
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 1.5 cups
- 261 Calories
- 16g Total Fat
- 5g Sat Fat
- 0g Trans Fat
- 128mg Cholesterol
- 1038mg Sodium
- 11g Total Carb
- 1g Fiber
- 6g Total Sugars (Includes 0g Added Sugars)
- 18g Protein
- 7 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large bowl, combine beef, sausage, onions, garlic, sea salt, oregano, thyme, basil, spaghetti squash, marinara sauce and eggs.
- Divide mixture evenly between indicated number of 8x8 foil baking pans.
- Bake at 400F for 30 minutes.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large bowl, combine beef, sausage, onions, garlic, sea salt, oregano, thyme, basil, spaghetti squash, marinara sauce and eggs.
- Divide mixture evenly between indicated number of 8x8 foil baking pans.
- Cover tightly with foil, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Bake at 400F for 30 minutes.