recipes / Dinner / Paleo Ranch Chicken Nuggets – Kid Approved

Paleo Ranch Chicken Nuggets – Kid Approved

With the ranch flavors of dill, parsley and garlic, combined with the creamy coconut milk, these nuggets are a flavor packed crispy delicious paleo lunch or snack the whole family will enjoy!
4 Servings Meet The Cook LisaProfile Lisa Print
Paleo Ranch Chicken Nuggets – Kid Approved

Ingredients

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 6 nuggets
  • 539 Calories
  • 44g Fat
  • 7g Sat Fat
  • 176mg Cholesterol
  • 117mg Sodium
  • 422mg Potassium
  • 13g Carbs
  • 6g Fiber
  • 2g Sugar
  • 41g Protein
  • Zone Blocks: 6 Protein 14 Fat 1 Carb

Directions

  1. Combine parsley, dill, garlic powder, onion powder, basil, pepper, coconut milk and egg in a bowl and whisk until combined.
  2. In a storage bag, pour in "ranch" mixture and chicken bites. Shake until evenly coated.
  3. Add the almond flour to the bag and shake again until evenly coated.
  4. Place bites onto a baking sheet covered in parchment paper.
  5. Bake at 375 for 15-20 minutes until golden brown and crispy.

Freezing Directions

These directions help you cook or prepare this meal to be frozen.

Why would I want to freeze this?

  1. Combine parsley, dill, garlic powder, onion powder, basil, pepper, coconut milk and egg in a bowl and whisk until combined.
  2. In a storage bag, pour in "ranch" mixture and chicken bites. Shake until evenly coated.
  3. Add the almond flour to the bag and shake again until evenly coated.
  4. Flash freeze on a parchment lined baking sheet.
  5. Divide among the indicated number of freezer bags.
  6. Label and freeze.

Serving Day Directions

These directions help you cook or reheat this meal after it’s been frozen.

  1. Bake at 375 for 15-20 minutes until golden brown and crispy

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